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Health Matters

Get Checked


When should you get checked?

Ask your healthcare provider. Given family history and past medical conditions, regular visit times may vary by individual.

General Guidelines

• Blood pressure Every 1-2 years
• Cholesterol Begin at age 45 and then every 3 years
• Cholesterol (men) Begin at age 35 and then every 5 years
• Diabetes (blood sugar) Begin at age 45 and then every 3 years

Just for Women

Just for Men


View other interesting facts specific to Women’s Health and Men’s Health.

Related Articles

When Should You Get Checked

Weights & Measures

BMI Chart (pdf)

Women’s Health Fact Sheet

Men’s Health Fact Sheet


Regular Visits Matter
  • Find a healthcare professional that you trust
  • Ask a family member or close friend for a referral
  • Schedule an appointment at the same time as a companion
  • Celebrate your visit (link to goal setting section - rewards)
  • Take advantage of free health fairs…while not a substitute for seeing your healthcare provider regularly, it may help detect issues in between visits.

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Weighty Health Problems

Extra weight puts you at higher risk for these health problems:

  • Type 2 Diabetes
  • High blood pressure
  • Heart disease & stroke
  • Some types of cancer
  • Sleep Apnea
  • Osteoarthritis

Are you at risk?

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Did you know?

Vitamins, minerals, herbs and other supplements may alter...

the effectiveness of some medications. Make your healthcare provider aware of all types of medications or supplements you consume.

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Related Articles

Live Healthy Georgia

CDC BMI Calculator