PHRECIPE

High Energy Breakfast Shake



Prep Time: 5 Minutes

Ingredients:

• 2 l· 1 medium banana

• 1/2 cup whole strawberries

• 1-1/2 cup low-fat milk

• 2-1/2 TBS almond butter

• 2 TBS ground flaxseeds

• 1-1/2 TBS blackstrap molasses

Directions:

1. Blend all ingredients until smooth.

Source:  http://www.whfoods.com/

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