Change is not just about thinking, it's about doing.   

Healthy Habits is an app that helps you put your good intentions into action. Most of us know what we want to change. We often even know how to do it. The problem arises because we don't put that knowledge into action.

It takes up to 60 days to form a new habit. If you are ready to make positive changes, Healthy Habits can help. Sorry -- the app can't do the work for you, but it can remind you about what's important, track your progress and even send you reminders if you get off track. Add in some awards and motivational messages and you have a system that leads to success!