October 15, 2012- In This Issue

Home | Self Examination Saves Lives | SIDS / Safe to Sleep Campaign | Clean Air Campaign | Lesson For Fast Food Lovers | Statewide Internship Program | Free First Aid App | PHBRIEFS | PHNEWS | PHRECIPE | PHTRAINING | PHEVENTS

Breast cancer survivors share their experiences
Eric Dunlap discusses his experience as a 12-year breast cancer survivor at a breast cancer awareness forum at Morehouse School of Medicine, hosted by the Atlanta Alumni Chapter of Kappa Alpha Psi Fraternity, Inc.

Breast cancer is the second leading cause of cancer deaths in Georgia women and 1,100 die yearly.

Though men with breast cancer are not reflected in these stats, Stone Mountain resident Eric Dunlap is quick to inform others that men get breast cancer, too.

In 1999, Dunlap, then 33, noticed blood on his shirt while working in the yard and went to the doctor, who concluded some form of chest trauma caused the bleeding. Since the bleeding stopped, Dunlap sought no further diagnosis.

But one year later while completing pushups, Dunlap felt excruciating pain in his chest that took his breath. He grabbed his lower chest and detected a lump. The following day, he went to the doctor, who referred him to a surgical oncologist for immediate follow up on what appeared to be a tumor or cyst. It was later determined Dunlap had stage II breast cancer.

"I remember thinking, 'I am a man! Men do not really have breasts; we have a chest,'" said Dunlap.
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SIDS Awareness and Safe to Sleep Campaign Come to Georgia 

October is National Sudden Infant Death Syndrome (SIDS) Awareness Month and SIDS is the leading cause of death among infants. From 2002 to 2006 in Georgia, SIDS was the third leading cause of death with 621 infant deaths 

 
Program associate and new mom Nadia Hurst practiced keeping her baby safe by breastfeeding and after feeding, always placing him on his back for safe sleep alone.
To reduce SIDS and other sleep-related deaths, Georgia's public health message to parents and caregivers is that the baby always sleeps alone, always on his back, and always in his crib. That was the message delivered last week by First Lady Sandra Deal, the Georgia Children's Cabinet, the Georgia Department of Public Health (DPH) and the Georgia Chapter of the American Academy of Pediatrics as they announced a joint public health education campaign targeting parents and caregivers.

New public health signage is now visible in government buildings in Georgia reminding parents and caregivers of the safest way to put a baby to sleep for naps or at night. Georgia officials are focusing on reducing the risks of SIDS and other sleep-related causes of infant death to decrease overall infant mortality rates.

The national Safe to Sleep campaign, launched by the Eunice Kennedy Shriver National Institute of Child Health and Human Development (NICHD) and formerly known as Back to Sleep, is promoting three key messages to mothers and caregivers to reduce the likelihood of SIDS or Sudden Unexpected Infant Death (SUID): babies sleep safest on their backs, every sleep time counts, and sleep surface matters.

DPH employees are familiar with the risk factors for SIDS and are breastfeeding, practicing safe sleep for their babies, not smoking during pregnancy or after the birth, giving baby tummy time when awake and someone is watching and having regular checkups and childhood immunizations.
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In an effort to reduce commuting hassles for state employees and improve customer service, Gov. Nathan Deal has initiated the Georgia CommuteSmart program. The initiative encourages the expanded use of commute options and flexible work schedules to help you avoid traffic.  

Having more options to get to and from work each day means saving more money on gas and car expenses, while also avoiding the stress and time wasted sitting in traffic.

The Georgia Department of Public Health (DPH) has been partnering with The Clean Air Campaign to deliver commute options programs since 2011. Since January 2012, participating DPH employees have already saved substantially and eliminated 124.47 tons of pollution from the air by using commute alternatives.
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Lesson For Fast Food Lovers
Ambience Plays a Role In Food Consumption and Enjoyment
 
Imagine a night out on town, a delicious dinner awaits. Sounds of violin strings playing in the background, the chandelier lights twinkle from the ceiling, and a waiter attends the table with diligence. Momentarily, he brings out a fresh plate of seared salmon with roasted potatoes and fresh corn. Take in the smell of the food, the ambience of the restaurant, and the hunger in the pit of the stomach lulls. These were the findings from researchers at Cornell University, who recently discovered that the lighting and music in a restaurant can affect the consumption of food and enjoyment of the meal of diners.

In particular, the scientists found that a restaurant's atmosphere can cause people to feel stimulated and overeat or eat faster. The ambiance can also cause individuals to stay longer in the dining hall and order dessert, even if they hadn't planned to do so when they first arrived. The bright lights, loud noise, and glowing colors at fast-food restaurant can also make individuals feel more hectic than relaxed. The results of the study were recently published in Psychological Reports.

"When we did a makeover of a fast-food restaurant, we found that softer music and lighting led diners to eat 175 fewer calories and enjoy it more," lead author Brian Wansink, a professor of marketing and director of the Food and Brand Lab at Cornell University, commented in an article by Fars News Agency.
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Statewide Internship Program Accepting Spring Requests

Do you have an exciting public health project that needs the assistance and support of an intern or volunteer this spring? Does your project facilitate a learning environment where individuals can contribute their skills and abilities and at the same time increase their knowledge? If you answered yes to the above questions, we need your projects!

We are looking for clearly defined public health projects to recruit interns and volunteers interested in public health this spring. We are currently working with schools of public health and public health programs to recruit public health students. By participating in the internship program, you are helping to shape and train the future public health workforce.
 
 
Free First Aid App Gives Expert Advice
 
The official American Red Cross First Aid app puts expert advice for everyday emergencies in your hand. Available for iPhone and Android devices, the official American Red Cross First Aid app gives you instant access to the information you need to know to handle the most common first aid emergencies. With videos, interactive quizzes and simple step-by-step advice, it's never been easier to know first aid. Features include:
  • Simple step-by-step instructions guide you through everyday first aid scenarios.
  • Fully integrated with 911 so you can call EMS from the app at any time.
  • Videos and animations make learning first aid fun and easy.
  • Safety tips for everything, from severe winter weather to hurricanes, earthquakes and tornadoes help you prepare for emergencies.
  • Preloaded content means you have instant access to all safety information at anytime, even without reception or an Internet connection.
  • Interactive quizzes allow you to earn badges that you can share with your friends and show off your lifesaving knowledge.
Click here to download apps  

PHRECIPE

Holiday Soup for the Soul

Prep and Cook Time:
1 hour and 30 minutes
(Serves 8-10)  

 
Click Here for Full Recipe

Home | Self Examination Saves Lives | SIDS / Safe to Sleep Campaign | Clean Air Campaign | Lesson For Fast Food Lovers | Statewide Internship Program | Free First Aid App | PHBRIEFS | PHNEWS | PHRECIPE | PHTRAINING | PHEVENTS