PHRECIPE

Creamy Pumpkin Pie Smoothie for Two



Ingredients:

• 2 cups almond milk

• 1/2 cup rolled oats

• 2 tbsp chia seeds

• 1 cup canned pumpkin

• 1/2 tbsp blackstrap molasses

• 1 frozen ripe banana

• 2 tsp cinnamon

• 1/2 tsp ground ginger

• 1/4 tsp ground nutmeg

• 1.5-2 tbsp pure maple syrup

Coconut Whipped Cream, for garnish

1. In a medium-sized bowl whisk together the milk, oats, and chia seeds. Place in fridge for 1 hour or preferably overnight.

2. Add soaked oat mixture to blender along with the pumpkin, molasses, frozen banana, and spices. Blend until smooth. Add about 5 ice cubes and blend until ice cold.

3. Add maple syrup to taste.

4. Serve with Coconut Whipped Cream and a sprinkle of cinnamon on top!

Source: ohsheglows.com

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