PHRECIPE

Spicy Asian Shrimp



Prep and Cook Time: 15 minutes 

Ingredients:

  • 1/2 lb medium-sized shrimp, peeled and deveined
  • 2 TBS + 1 TBS fresh lemon juice
  • Sea salt and pepper to taste
  • 3 TBS low-sodium chicken or vegetable broth
  • 2 medium garlic cloves
  • 1/8 tsp red pepper flakes
  • 1/4 cup orange juice
  • 1 TBS minced fresh ginger
  • 1 TBS extra virgin olive oil

Directions:

  1. Chop garlic and let sit for 5 minutes to enhance its health-promoting properties.
  2. Peel and devein shrimp.
  3. Rub shrimp with 2 TBS lemon juice, salt and pepper.
  4. Heat 3 TBS broth over medium-low heat in a stainless steel skillet.
  5. When broth begins to steam, add shrimp, red pepper flakes, orange juice, and ginger and sauté. Stir frequently. After 2 minutes, turn the shrimp over and add garlic. Sauté until shrimp are pink and opaque throughout (approximately 3 minutes). Shrimp cook quickly, so watch your cooking time. They become tough if overcooked.
  6. Dress with the extra virgin olive oil and the remaining 1 TBS lemon juice.

Serves 2 

Source: http://www.whfoods.com/

 

Home | Maze Teaches Teens | EP Scores 96 on Readiness | Preterm Birth Prevention| Dump Unwanted Meds| World Record for Physical Activity | CAU Atlanta University | Get Ready Gwinnett! Success | Free App Pinpoints Outbreaks| PHBRIEFS | PHNEWS | PHRECIPE | PHTRAINING | PHEVENTS