PHRECIPE

Mediterranean Tomato Salad



Ingredients

  • 2 large ripe tomatoes, chopped into large pieces
  • 1 medium red onion, sliced thin
  • 2 cloves garlic, minced
  • 1 TBS lemon juice or vinegar
  • 3 TBS extra virgin olive oil
  • 10 fresh basil leaves, torn into small pieces
  • Sea salt and pepper to taste

Optional:

  • 1/2 cup mozzarella cheese
  • 6 olives, chopped
  • 2 tsp capers
  • Anchovies (use however much suits your palate)1 cup rolled oats

Directions

Slice onions and mince garlic and let sit for 5 minutes to bring out their health-promoting benefits. Combine and toss all ingredients. Add salt and pepper to taste.

Source: Emily Malone, Daily Garnish

Home | Board Briefed on Transformation | Does iPad Affect Sleep? | Immunization Conference | Sickle Cell Awareness | DPH Interns | Dental Students Volunteer | PHBRIEFS | PHNEWS | PHRECIPE | PHTRAINING | PHEVENTS