Strides to Stop Childhood Obesity         

Emily Sauerteig made a resolution to run 750 miles in 2012 and to raise funds and awareness for childhood obesity.
Emily Sauerteig was inspired when she watched a friend set and reach a goal to run 500 miles in 2011. When the clock struck midnight on January 1 of this year, she decided that she, too, could set a goal and achieve it with dedication and had the support of friends and family.
 
Sauerteig set a goal to run 750 miles by December 2012 and to use her experience to raise awareness and money for a cause. Almost immediately she focused on childhood obesity.  

"I began the year with a resolution to just run the miles," said Sauerteig. "While my goal was to fundraiser to combat childhood obesity during those miles, my husband and I agreed that I needed to first run the miles. The first 250 miles were for myself. The second 250 miles were dedicated to friends. The final 250 miles are to raise money and awareness to combat childhood obesity."

"Everyone should be aware of the childhood obesity epidemic," Sauerteig told PHWEEK. "It affects everyone. The mental health, emotional health, and physical health of our youngest generation is significantly impacted and so is the future of our country."

Sauerteig felt that there was a natural connection between running and raising awareness for childhood obesity.

"Each of my strides I take to reach 750 miles represent the strides that we must take to beat childhood obesity that threatens the health of our children, our families, the next generation, and our country's future and well being," said Sauerteig.

By the end of the year, Sauerteig hopes to have run at least 750 miles, fostered community involvement through fundraising and sponsorships, and encouraged people to take on a challenge of their own.

"I have already enlisted friends, peers and neighbors to join me next year," said Sauerteig. "People don't have to pledge to run 750 miles or even 100 miles. I just want to show people that any amount of activity is great and that we can all raise awareness to combat childhood obesity."

Sauerteig's journey sounds huge, but she does it in small chunks by running a few miles a day outside or sneaking in a treadmill run while her daughter naps.  "It does not have to be a huge undertaking," said Sauerteig.

Sauerteig shows that anything can be accomplished if you continue to take strides to complete it. It is these strides that will add up overtime to solve huge problems, like childhood obesity.

Sauerteig turned to social media like Facebook and fundraising websites to spread the word about her journey and to raise funds for local organizations that work to stop childhood obesity. She named her effort "Strides to Stop Childhood Obesity" and her websites are www.firstgiving.com/. . . /emilysauerteig and facebook.com/StridesToStopChildhoodObesity

-Story by Kimberly Stringer, DPH Communications

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