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PHRECIPE
Blueberry Peach Crisp

Serves 4
This quick and easy dessert takes only a
few minutes to put together. It's a delicious way to enjoy nutrient-rich
blueberries. For a twist on the recipe, top with a little vanilla yogurt. This
dessert recipe is good enough for company and easy enough to prepare regularly
for your family.
PrepTime: 10 minutes
Cook Time: 45 minutes
Ingredients
• 10 oz fresh or frozen blueberries
• 1 lb of fresh or frozen peach slices
• 1/4 cup apple juice
Topping
• 1/2 cup almonds
• 1/2 cup rolled oats
• 1 cup pitted dates
• 2 TBS apple juice
• 1/2 tsp cinnamon
Directions
- Preheat oven to 350°F (175°C). Place
blueberries in the bottom of a square, 8-inch baking pan. If you are using
frozen blueberries, make sure they are completely thawed and drained of
excess water. Place peach slices on top of blueberries. If they are frozen,
make sure they are also thawed and drained of excess water. Drizzle 1/4 cup
apple juice over fruit.
- Remove pits from dates and place in
the bowl of a food processor along with oats, almonds and cinnamon. After
running the food processor for a minute and the dates have blended with oats
and almonds, add apple juice, and mix well.
- Place mixture evenly over peaches and
blueberries and bake uncovered for about 45 minutes. Serve warm or cool.
-Reprinted with permission from
WHFOODS.com
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