PHRECIPE

Garlic Dip with Crudites



Prep Time: 5 minutes
Serves 8

Ingredients

• 2 cups cooked or canned garbanzo beans (no BPA)

• 1 TBS fresh lemon juice

• 3 cloves garlic, chopped

• 1/4 cup chicken or vegetable broth

• 3 TBS extra virgin olive oil

• Sea salt and pepper to taste

Directions:

1. Combine all ingredients in a blender and blend until smooth.

2. Serve with sliced carrots, cucumbers, celery and/or sliced red bell peppers, or any raw vegetable of your choice.

Source: http://www.whfoods.com

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