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Olympic hurdler Queen Harrison leads Mary
Lin Elementary students in GoNoodle
exercises.
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Imagine a classroom full of
elementary school students running and jumping next to their
desks, coached by Olympic athletes as they pretend to run
hurdles in an Olympic race in just a few minutes between
lessons.
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DPH Commissioner Brenda Fitzgerald, M.D., with
Olympic decathlon gold medalist Ashton Eaton and
Olympic hurdler Queen Harrison.
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That was the scene for students at Mary Lin Elementary School in
Atlanta on May 16 when they were visited by Olympic decathlon
gold medalist Ashton Eaton, Olympic hurdler Queen Harrison and
Georgia Department of Public Health (DPH) Commissioner Brenda
Fitzgerald, M.D., as they tested GoNoodle, a suite of
interactive games that features running, stretching, dancing and
deep breathing activities.
HealthTeacher,
which produces Go Noodle and other Web-based health games and
apps for kids, designed the program to be a free, easy way for
teachers to add physical activity to their classrooms without
having to create additional lesson plans or activities.
"We just want to
make getting physical activity in the classroom as simple as
possible," said Holly Stephenson, marketing manager for
HealthTeacher. "And kids just go crazy over it."
A break for
physical activity is more than just a fun break from school
work. A growing body of research shows that letting kids be
physically active throughout the school day is tied to better
academic performance. A 2010 study found that physical activity
breaks of about five to 20 minutes in the classroom can improve
attention span, classroom behavior and scores on standardized
tests. A 2012 scientific review of 14 studies found links
between physical activity and school performance, including
strong correlations in two of the studies.
That kind of
scientific evidence is also a driving force behind Georgia
SHAPE, Gov. Nathan Deal's statewide initiative to combat
childhood obesity. The initiative's newest program, Power Up for
30, aims to help schools add 30 extra minutes of physical
activity for elementary school students, whether it's before,
during or after school hours.
Fitzgerald said
getting kids moving is one crucial change Georgia must make to
keep childhood obesity numbers on the decline in the state.
"The data are
clear and the message cannot be ignored: We must get our
children moving more during the school day," Fitzgerald said.
"Increased physical activity means higher test scores, increased
attention in class and a healthier student population."
GoNoodle is available for free from the program's website,
www.gonoodle.com. Teachers can create an
account and play any of the games on a projector or interactive
white board.