PHRECIPE

Super Carrot Raisin Salad



Serves 4
Prep and Cook Time: 15 minutes


Ingredients

  • 2-3 medium carrots (2 cups peeled and shredded)
  • 1/2 cup raisins
  • 1/2 cup chopped fresh or canned pineapple
  • 1 TBS chopped cilantro
  • Dressing
  • 2 TBS canned coconut milk
  • 1/4 tsp turmeric
  • 1/2 TBS honey
  • 1 tsp orange zest
  • 1 TBS fresh lemon juice
  • 1 TBS extra virgin olive oil
  • salt and white pepper to taste

Directions

  1. Blend all dressing ingredients together in blender adding olive oil a little at a time at end.
  2. Shred carrots in food processor or use a hand grater, which will take a little more time. Depending on how big they are, it will take about 2 or 3 carrots.
  3. Mix carrots with raisins and pineapple, and toss with desired amount of dressing. Stir in chopped cilantro.

Source: The George Mateljan Foundation | whfoods.com


 

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