PHRECIPE

3-Minute Guacamole with Crudites

Serves: 2
Prep and Cook Time: 3 minutes

Ingredients:

  • 1/2 medium ripe avocado

  • 1 TBS lemon or lime juice

  • 1/2 cup cilantro, chopped
    sea salt and pepper to taste
    optional: diced tomatoes

Serve with:

  • 1/2 cup carrot strips

  • 1/2 cup celery sticks

  • 1/2 cup sliced cucumbers

Directions:

  1. Combine all ingredients in a blender and

  2. blend for one minute or mash the avocado with a potato masher/fork,

  3. then add the rest of the ingredients..

Source: http://www.whfoods.com/

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