PHRECIPE

Quinoa Almond Berry Salad

Serves: 2-3 as a main dish or 4-6 as a side

Ingredients:

  • ¾ cup dry quinoa

  • 1 pint strawberries, sliced (2.5-3 cups)

  • 16 oz. fresh blueberries (1.5-2 cups)

  • 1 cup cherries, pitted and sliced

  • 2 tbsp pure maple syrup (or other liquid sweetener)

  • 1 tsp balsamic vinegar

  • 1 tbsp fresh lime juice (or lemon juice)

  • Pinch of kosher salt

  • ½ cup almonds, chopped

Directions:

  1. Cook quinoa according to package directions.

  2. As quinoa cooks, chop the fruit and place in a large bowl.

  3. Mix the dressing ingredients (maple syrup, balsamic vinegar, lime juice, salt) in a small jar and adjust to taste if necessary. Note: you may have to double the dressing recipe if your salad is quite large.

  4. Fluff cooked quinoa with a fork and add to large bowl with fruit. Combine. Pour on dressing and mix well. Serve immediately or chill in the fridge until serving time. Serves 2-3 as a main dish or 4-6 as a side.

Source:  www.ohsheglows.com

Home | Eating Disorder Awareness | State Urges Preparedness | GA House Commends Commission | Flu Levels Declining | Health Workers Slim Down | Running on the BeltLine | Solve the Outbreak App |  PHBRIEFS |  PHNEWS | PHRECIPE | PHTRAINING | PH EVENTS