PHRECIPE

Poached Eggs Over Spinach and Mushrooms

Serves 2

 Ingredients:

  • 1 package frozen spinach

  • 1/2 lb crimini mushrooms, sliced

  • 3 TBS low-sodium chicken or vegetable broth

  • 1 tsp lemon juice

  • 1 medium fresh garlic, pressed

  • 1 TBS extra virgin olive oil

  • 2 eggs, poached

  • salt and cracked black pepper to taste

Directions:

  1. Thaw spinach or place in boiling water until thawed.

  2. Drain and press out excess water from spinach.

  3. Heat 3 TBS broth over medium heat in a stainless steel skillet.

  4. When broth begins to steam, add sliced mushrooms and sauté for 4 minutes. Add spinach and sauté for 3 more minutes.

  5. Transfer to a bowl. For more flavor, toss crimini mushrooms and spinach with the remaining ingredients while they are still hot.

  6. When water comes to a high simmer, poach eggs for about 5 minutes, or until whites are firm. Remove from water with a slotted spoon and place over spinach and mushroom

Source:  www.whfoods.com

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