App an Easy Way to Track Eating Habits
 

Calorific is a simple approach to tracking and improving your diet. The app uses the three-color traffic light system to keep you aware and accountable. Just classify your food into Great (green), OK (yellow), Bad (red) categories and off you go.

 

Eat an apple and you log a green. A coke or candy is red. Not sure what color or size? Then look it up in the Food Search. As soon as you've logged a meal, Calorific will give your day a star rating -- use this to improve your next meal.

 

Other features include:

  • Instant Food Search: It shows you the food as you type them and groups similar foods together. Instead of getting 20 different types of Apples, you get varied apple foods.
  • Five-Star Rating: Instant feedback to tell you how healthy your meals are
  • Your Ratio vs. Ideal Ratio: Contrast your food intake with the ideal, and work to improve your diet.
  • Water Tracking -- helps you log how many cups you drink per day

Simple logging helps you be consistent, which teaches better habits. You might log something wrong, but it's all about awareness and actual changes. Over time, as you learn more about the categories, you learn to eat better instead of being dependent on the app.

 

Click here to download the Android app. Click here to download the iPhone app.
 

-Story by DPH Communications



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